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+--- موضوع: کنترل عصبانیت (/showthread.php?tid=44628)
کنترل عصبانیت - فاطمه سهلورد - 03-09-2020
مقابله با عصبانیت
براي اينکه بتوانيد عصبانيت خود را کنترل کنيد به اين 10 توصيه توجه کنيد.
بعد از يک روز کاري سخت و پرمشغله و کلي سر و کله زدن با کارمندان و مشتريان ماشين خود را روشن مي‌کنيد تا به خانه برگرديد، اما ترافيک سنگين خيابان، آن‌قدر عصباني‌تان مي‌کند که مدام با دست روي فرمان ماشين مي‌کوبيد و فرياد مي‌زنيد. گاهي هم دست‌تان را روي بوق گذاشته و مي‌خواهيد هر طور که شده و از هر راهي از ترافيک فرار کنيد. تازه اين بخشي از داستان است. وقتي به خانه مي‌رسيد با کلي عصبانيت در را به هم مي‌کوبيد و بر سر همسر و فرزندتان هم داد مي‌زنيد. اما بدانيد که کنترل بد عصبانيت نه تنها موجب ناراحتي اطرافيان‌تان مي‌شود بلکه مي‌تواند سلامت شما و روابط کاري‌تان و ارتباطات‌تان را هم به خطر بيندازد.
برا بهره بردن بیشتر از مطالب فوق به سایت www.kishindustry.com مراجعه کنید.
http://kishindustry.com/%d8%b1%d8%a7%d9%87-%d9%87%d8%a7%db%8c-%d9%85%d9%82%d8%a7%d8%a8%d9%84%d9%87-%d8%a8%d8%a7-%d8%b9%d8%b5%d8%a8%d8%a7%d9%86%db%8c%d8%aa/
RE: کنترل عصبانیت - wrynn - 21-06-2023
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RE: کنترل عصبانیت - wrynn - 04-07-2023
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RE: کنترل عصبانیت - wrynn - 13-01-2024
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RE: کنترل عصبانیت - wrynn - 11-02-2024
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